Wednesday, May 27, 2009

Women for Wellness

Short notice, I know...
I will be teaching a Vegan/Raw Vegan cooking class Thursday, May 27th for Black Women for Wellness Los Angeles. BWWLA is a wonderful organization filled with many resources and tools to improve womens health and wellbeing. They offer everything from dance and fitness classes to spiritual and emotional support.

Thursdays 3 hour class is interactive and will focus on increasing fruits and vegetables into your diet. By the end of class, you will have learned the basics of maintaining a healthy vegan diet and be armed with many recipes and samples to help jumpstart your journey into vegan cooking and raw vegan uncooking.

If you miss this one, no worries! There are still 3 classes available in June.
All information can be found here.

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