Sunday, December 1, 2019

Raw Vegan, What I Ate In My First 3 Days High Raw Vegan

raw vegan what i eat in a day

You may or may not know that I have been vegan for 10 years an vegetarian for 17 years before that, for a total of 27 years veg. During that time I was fully raw vegan for about 2 years and high raw for sometimes in between all of that. I love the way my body feels on a high raw diet. I also find going fully raw is the best way for me to get myself back on track when I have gone too far toward processed vegan foods.

raw vegan what i eat in a day
Greens and Pom Salad with Ginger Dressing

So, here I am about 1 week into a high raw/fully raw journey and I'm loving it! Another great thing about incorporating more high foods into my diet, is the littles eat what I eat for the most part, so they are getting more raw foods as well. It's been good for the whole family.

raw vegan what i eat in a day
Apple Pie Bowl

Because I have been veg for 27 years and high raw during that period, I feel like getting back to raw is not such a big leap for me and I can get back into it fairly quickly. If you are not used to such a high amount of raw foods and even vegan foods, this may be a large leap for you. I advise to start slowly in that case with 1-2 meals per day. 

raw vegan what i eat in a day
Lettuce Wraps

Here is what I ate on my 1st 3 days! 

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